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Stress management

 

Training Products

  • Public Speaking is for you

  • Public Speaking Advanced techniques

  • Stress Management

  • Conflict in the Workplace

  • Telephone Operations

  • Diversity - Gateway to Change

  • Conquer Interviews

Coming Soon

  • Sales - The customer is King

Courses to follow

  • Life Skills

  • HIV/AIDS

  • Facilitation Skills

  • Assessors

Consultancy Services

  • Team Building

  • Assessment

  • Mentoring and Coaching

  • (Breath control, voice training, stress management, life skills, presenting, microphone technique)

  • Voice Coaching

  • Presentation Coaching

  • Assessment

  • RPL Assessment to Unit Standards

Training Methodology

The one thing we promise is that course participant will have an enjoyable, interactive, empowering, practical and experiential learning experience throughout the whole of our courses that we offer. The FUN only starts here.

Our approach and focus is to:

  • Start with what learners know

  • Develop a safe and enabling learning environment

  • Build on their experiences and knowledge by adding some new information to their embedded knowledge

  • Acknowledging different learning styles by including a range of audio-visual, experiential and case study learning activities

  • The encouragement to apply what they learnt in and beyond the classroom

Course Contents

Course Outcomes

Well there are techniques that one can use to overcome all of these problems. It does not happen overnight but with practice it will sure help. Once you have identified the symptoms you will then need to take it a step further and start working on the cure. There are many ways in which one can see it before it even happens. And if you realise before it happens to you what is about to happen, you are already one step ahead of the dangers that could occur.

Face 2009 head on while remaining calm and stress free, this year is yours!!!!

Don’t let the start of the year scare you, you can handle it and learn how now. It’s just a few hours that will set you free.

  • Learn to say “SO WHAT”

  • Take back your own life and control it

  • Learn how to breath correctly

  • Learn how to control your anger

  • Learn how to control your panic attacks and shorten those headaches

  • Learn how to cope under stress

IF YOU HOLD ON TO IT, IT WILL TEAR YOU APART!!!

Be taught by a voice and breathing technician Ask about our 1 hour talk
Remember don’t panic, let breath take you there!!!!!!


YOUR BREATH IS THE GATEWAY TO YOUR SUCCESS!!!!!!

Many people often think they know how to control all these things that control their lives but actually they don’t. They always suffering and you hear the constant moaning of,
“I don’t know what is wrong with me”


All of these things revolve around having the correct breath. If you breathe correctly the chemical imbalance that occurs within your brain will not happen and I’ve identified this and studies have found methods in which to deal with this in a effective way, to not only save yourself and your health but also those around you.

What you get with this instructor led course

  • Books

  • Certificate of completion

  • Breakfast and lunch (weekdays)

  • Practical instruction

 

 

 
 

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